Richard Orwig 34:32 row
7,354
Meters
34:32.9
Time
2:20.9
Pace
418
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
December 10, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:32.9 | 7,354 | 2:20.9 | 125 | 725 | 418 | 19 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 19 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 19 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 19 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 21 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 |
| 34:32.9 | 904 | 2:30.9 | 102 | 646 | 49 | 19 |