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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
09/17/07 4300m View workout
09/17/07 1000m View workout
09/17/07 2715m

15min

 View workout
09/17/07 2000m View workout
08/20/07 10001m View workout
08/15/07 12500m View workout
08/06/07 200m View workout
08/06/07 200m View workout
08/06/07 2:12.4 500m 2:12.4 View workout
08/06/07 2000m View workout
08/06/07 15:00.0 2,918m 2:34.2 View workout
08/06/07 1000m View workout
07/23/07 2:08.5 500m 2:08.5 View workout
07/23/07 0:58.5 200m 2:26.2 View workout
07/23/07 0:55.2 200m 2:18.0 View workout
07/23/07 0:24.9 100m 2:04.5 View workout
07/23/07 0:23.5 100m 1:57.5 View workout
07/23/07 0:23.9 100m 1:59.5 View workout
07/23/07 0:23.9 100m 1:59.5 View workout
07/23/07 4:56.4 1,000m 2:28.2 View workout
07/23/07 10:20.2 2,000m 2:35.0 View workout
07/23/07 700m View workout
07/18/07 2:17.4 1,000m 1:08.7 View workout
07/18/07 10:17.6 2,000m 2:34.4 View workout
07/18/07 25:03.6 5,000m 2:30.3 View workout