Alex Pappas 25:00 row
6,310
Meters
25:00.0
Time
1:58.8
Pace
422
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 112 |
February 22, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,310 | 1:58.8 | 208 | 1012 | 422 | 21 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 20 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 21 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 21 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 22 |
| 25:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 25 |
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Workout Graph
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