Alex Pappas 25:00 row
6,188
Meters
25:00.0
Time
2:01.2
Pace
406
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 111 |
January 28, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,188 | 2:01.2 | 197 | 974 | 406 | 22 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 18 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 20 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 22 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 24 |
| 25:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 26 |
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Workout Graph
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