Alex Pappas 5:11 row
1,247
Meters
5:11.0
Time
2:04.6
Pace
79
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 102 |
October 13, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,247 | 2:04.6 | 180 | 914 | 79 | 18 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 19 |
| 5:11.0 | 46 | 1:59.5 | 205 | 981 | 3 | 16 |
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Workout Graph
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