Alex Pappas 41:57 row
10,014
Meters
41:57.3
Time
2:05.6
Pace
629
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 799 |
| Drag Factor | 108 |
January 21, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:57.3 | 10,014 | 2:05.6 | 176 | 899 | 629 | 19 | 158 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 19 | 147 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 19 | 153 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 18 | 152 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 18 | 156 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 20 | 156 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 22 | 158 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 20 | 162 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 18 | 167 |
| 41:57.3 | 489 | 1:59.9 | 203 | 982 | 32 | 17 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.