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Paul Haig 36:00 SkiErg

6,189

Meters

36:00.0

Time

2:54.5

Pace

389

Calories

122

Heart Rate

Average Watts66
Calories Per Hour648
Stroke Rate27
Stroke Count1008
Drag Factor95

March 03, 2021 16:37:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:00.0 6,189 2:54.5 66 648 389 27 122
1:20.0 284 2:20.8 125 720 16 35 110
2:40.0 226 2:56.9 63 540 12 28 93
4:00.0 242 2:45.2 78 720 16 32 121
5:20.0 261 2:33.2 97 720 16 29 117
6:40.0 161 4:08.4 23 450 10 21 117
8:00.0 334 1:59.7 204 990 22 39 132
9:20.0 81 8:13.8 3 225 5 12 113
10:40.0 338 1:58.3 211 990 22 40 134
12:00.0 83 8:01.9 3 225 5 8 84
13:20.0 339 1:57.9 213 1035 23 43 138
14:40.0 163 4:05.3 24 450 10 17 101
16:00.0 250 2:40.0 85 765 17 32 134
17:20.0 263 2:32.0 99 765 17 30 131
18:40.0 208 3:12.3 49 540 12 25 129
20:00.0 271 2:27.6 109 720 16 31 128
21:20.0 79 8:26.3 3 225 5 12 118
22:40.0 349 1:54.6 232 1080 24 42 142
24:00.0 78 8:32.8 3 180 4 7 101
25:20.0 343 1:56.6 221 1080 24 43 142
26:40.0 153 4:21.4 20 360 8 16 108
28:00.0 254 2:37.4 90 765 17 34 138
29:20.0 246 2:42.6 81 675 15 27 128
30:40.0 175 3:48.5 29 540 12 25 137
32:00.0 297 2:14.6 143 765 17 34 134
33:20.0 173 3:51.2 28 405 9 21 100
34:40.0 319 2:05.3 178 1080 24 43 151
36:00.0 219 3:02.6 57 495 11 29 121

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Workout Graph

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