Sign Up

Paul Haig 21097m SkiErg

21,097

Meters

1:44:03.5

Time

2:27.9

Pace

1163

Calories

Average Watts108
Calories Per Hour670
Stroke Rate34
Stroke Count3604
Drag Factor100

November 07, 2020 17:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:44:03.5 21,097 2:27.9 108 670 1163 34
3:54.4 800 2:26.5 111 675 44 34
3:54.5 1,600 2:26.5 111 675 44 34
3:53.3 2,400 2:25.8 113 678 44 34
3:56.4 3,200 2:27.7 109 670 44 34
3:57.2 4,000 2:28.2 107 667 44 34
3:59.4 4,800 2:29.6 104 646 43 35
3:59.7 5,600 2:29.8 104 645 43 34
4:00.5 6,400 2:30.3 103 643 43 34
3:56.0 7,200 2:27.5 109 671 44 34
3:56.8 8,000 2:28.0 108 668 44 34
3:59.2 8,800 2:29.5 105 647 43 35
3:53.4 9,600 2:25.8 113 678 44 35
3:55.5 10,400 2:27.1 110 672 44 34
4:50.4 11,200 3:01.5 59 545 44 26
3:57.3 12,000 2:28.3 107 667 44 34
3:57.8 12,800 2:28.6 107 666 44 35
3:51.9 13,600 2:24.9 115 683 44 36
3:54.1 14,400 2:26.3 112 676 44 36
3:53.6 15,200 2:26.0 112 678 44 35
3:57.1 16,000 2:28.1 108 668 44 35
4:04.4 16,800 2:32.7 98 648 44 34
3:49.8 17,600 2:23.6 118 704 45 37
3:46.8 18,400 2:21.7 123 714 45 38
3:45.7 19,200 2:21.0 125 717 45 37
3:56.9 20,000 2:28.0 108 683 45 36
3:35.1 20,800 2:14.4 144 786 47 35
1:26.0 21,097 2:24.7 115 669 16 40

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.