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Paul Haig 6000m SkiErg

6,000

Meters

23:57.3

Time

1:59.7

Pace

390

Calories

Average Watts204
Calories Per Hour976
Stroke Rate38
Stroke Count912
Drag Factor97

September 18, 2020 12:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:57.3 6,000 1:59.7 204 976 390 38
0:49.2 200 2:03.0 188 951 13 41
0:47.9 400 1:59.7 204 977 13 39
0:48.1 600 2:00.2 201 972 13 39
0:48.3 800 2:00.7 199 968 13 37
0:48.1 1,000 2:00.2 201 972 13 37
0:47.9 1,200 1:59.7 204 977 13 38
0:47.8 1,400 1:59.5 205 979 13 38
0:47.9 1,600 1:59.7 204 977 13 39
0:48.0 1,800 2:00.0 203 975 13 37
0:48.0 2,000 2:00.0 203 975 13 37
0:48.0 2,200 2:00.0 203 975 13 39
0:47.7 2,400 1:59.2 206 981 13 39
0:48.0 2,600 2:00.0 203 975 13 38
0:48.2 2,800 2:00.5 200 970 13 39
0:48.8 3,000 2:02.0 193 959 13 38
0:47.9 3,200 1:59.7 204 977 13 38
0:48.0 3,400 2:00.0 203 975 13 38
0:47.7 3,600 1:59.2 206 981 13 38
0:47.9 3,800 1:59.7 204 977 13 38
0:48.1 4,000 2:00.2 201 972 13 39
0:48.0 4,200 2:00.0 203 975 13 37
0:47.6 4,400 1:59.0 208 983 13 38
0:47.8 4,600 1:59.5 205 979 13 38
0:47.7 4,800 1:59.2 206 981 13 38
0:47.8 5,000 1:59.5 205 979 13 38
0:47.7 5,200 1:59.2 206 981 13 38
0:47.4 5,400 1:58.5 210 987 13 38
0:47.2 5,600 1:58.0 213 991 13 39
0:47.2 5,800 1:58.0 213 991 13 38
0:47.4 6,000 1:58.5 210 987 13 38

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Workout Graph

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