Paul Haig 1:00:08 SkiErg
12,236
Meters
1:00:08.8
Time
2:27.4
Pace
671
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 36 |
| Stroke Count | 2196 |
| Drag Factor | 62 |
June 18, 2020 17:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 12,236 | 2:27.4 | 109 | 669 | 671 | 36 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 36 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 37 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 37 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 37 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 36 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 37 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 36 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 36 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 37 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 36 |
| 55:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 36 |
| 1:00:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 37 |
| 1:00:08.8 | 23 | 3:11.3 | 50 | 409 | 1 | 15 |
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Workout Graph
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