Paul Haig 36:00 SkiErg
6,081
Meters
36:00.0
Time
2:57.6
Pace
393
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 998 |
| Drag Factor | 85 |
June 17, 2020 17:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,081 | 2:57.6 | 62 | 655 | 393 | 27 |
| 1:20.0 | 268 | 2:29.2 | 105 | 630 | 14 | 33 |
| 2:40.0 | 238 | 2:48.0 | 74 | 540 | 12 | 28 |
| 4:00.0 | 245 | 2:43.2 | 80 | 720 | 16 | 32 |
| 5:20.0 | 253 | 2:38.1 | 89 | 720 | 16 | 28 |
| 6:40.0 | 173 | 3:51.2 | 28 | 540 | 12 | 23 |
| 8:00.0 | 334 | 1:59.7 | 204 | 990 | 22 | 38 |
| 9:20.0 | 81 | 8:13.8 | 3 | 225 | 5 | 12 |
| 10:40.0 | 354 | 1:52.9 | 243 | 1125 | 25 | 43 |
| 12:00.0 | 59 | 11:17.9 | 1 | 135 | 3 | 4 |
| 13:20.0 | 350 | 1:54.2 | 234 | 1080 | 24 | 44 |
| 14:40.0 | 155 | 4:18.0 | 20 | 450 | 10 | 16 |
| 16:00.0 | 260 | 2:33.8 | 96 | 810 | 18 | 34 |
| 17:20.0 | 244 | 2:43.9 | 79 | 720 | 16 | 28 |
| 18:40.0 | 173 | 3:51.2 | 28 | 540 | 12 | 23 |
| 20:00.0 | 314 | 2:07.3 | 169 | 990 | 22 | 37 |
| 21:20.0 | 84 | 7:56.1 | 3 | 225 | 5 | 13 |
| 22:40.0 | 359 | 1:51.4 | 253 | 1170 | 26 | 44 |
| 24:00.0 | 62 | 10:45.1 | 1 | 135 | 3 | 5 |
| 25:20.0 | 351 | 1:53.9 | 236 | 1125 | 25 | 46 |
| 26:40.0 | 156 | 4:16.4 | 21 | 450 | 10 | 18 |
| 28:00.0 | 262 | 2:32.6 | 98 | 810 | 18 | 34 |
| 29:20.0 | 235 | 2:50.2 | 71 | 720 | 16 | 28 |
| 30:40.0 | 176 | 3:47.2 | 30 | 540 | 12 | 23 |
| 32:00.0 | 334 | 1:59.7 | 204 | 1080 | 24 | 39 |
| 33:20.0 | 56 | 11:54.2 | 1 | 90 | 2 | 8 |
| 34:40.0 | 258 | 2:35.0 | 94 | 585 | 13 | 34 |
| 36:00.0 | 247 | 2:41.9 | 82 | 540 | 12 | 33 |
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Workout Graph
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