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Paul Haig 21097m SkiErg

21,097

Meters

1:41:48.0

Time

2:24.7

Pace

1175

Calories

Average Watts115
Calories Per Hour692
Stroke Rate36
Stroke Count3693
Drag Factor62

June 04, 2020 18:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:41:48.0 21,097 2:24.7 115 692 1175 36
4:30.8 800 2:49.2 72 598 45 30
3:45.1 1,600 2:20.6 126 719 45 36
3:45.4 2,400 2:20.8 125 718 45 36
3:44.1 3,200 2:20.0 127 722 45 37
3:44.7 4,000 2:20.4 126 720 45 37
3:44.0 4,800 2:20.0 128 723 45 37
3:44.3 5,600 2:20.1 127 722 45 38
3:46.7 6,400 2:21.6 123 714 45 37
3:46.9 7,200 2:21.8 123 713 45 36
3:47.8 8,000 2:22.3 121 711 45 37
3:49.0 8,800 2:23.1 119 707 45 37
3:48.2 9,600 2:22.6 121 709 45 37
4:02.3 10,400 2:31.4 101 638 43 34
3:50.4 11,200 2:24.0 117 703 45 36
3:52.4 12,000 2:25.2 114 681 44 36
3:52.6 12,800 2:25.3 114 680 44 36
3:52.8 13,600 2:25.5 114 680 44 37
3:49.9 14,400 2:23.6 118 704 45 37
3:49.6 15,200 2:23.5 118 705 45 37
3:53.5 16,000 2:25.9 113 678 44 36
3:50.9 16,800 2:24.3 116 686 44 38
3:48.7 17,600 2:22.9 120 708 45 38
4:02.5 18,400 2:31.5 101 638 43 36
3:56.9 19,200 2:28.0 108 668 44 36
3:54.8 20,000 2:26.7 111 674 44 38
3:48.7 20,800 2:22.9 120 708 45 38
1:24.9 21,097 2:22.9 120 678 16 37

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Workout Graph

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