Paul Haig 2000m SkiErg
2,000
Meters
7:20.5
Time
1:50.1
Pace
140
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 43 |
| Stroke Count | 315 |
| Drag Factor | 93 |
May 22, 2020 16:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:20.5 | 2,000 | 1:50.1 | 262 | 1144 | 140 | 43 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1076 | 7 | 51 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 43 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 41 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 43 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 41 |
| 0:22.2 | 600 | 1:51.0 | 256 | 1135 | 7 | 43 |
| 0:22.3 | 700 | 1:51.5 | 252 | 1130 | 7 | 40 |
| 0:22.2 | 800 | 1:51.0 | 256 | 1135 | 7 | 41 |
| 0:22.1 | 900 | 1:50.5 | 259 | 1140 | 7 | 43 |
| 0:22.1 | 1,000 | 1:50.5 | 259 | 1140 | 7 | 41 |
| 0:22.0 | 1,100 | 1:50.0 | 263 | 1145 | 7 | 44 |
| 0:21.9 | 1,200 | 1:49.5 | 267 | 1150 | 7 | 41 |
| 0:21.9 | 1,300 | 1:49.5 | 267 | 1150 | 7 | 44 |
| 0:22.0 | 1,400 | 1:50.0 | 263 | 1145 | 7 | 41 |
| 0:21.9 | 1,500 | 1:49.5 | 267 | 1150 | 7 | 44 |
| 0:21.8 | 1,600 | 1:49.0 | 270 | 1155 | 7 | 41 |
| 0:21.6 | 1,700 | 1:48.0 | 278 | 1166 | 7 | 44 |
| 0:21.4 | 1,800 | 1:47.0 | 286 | 1177 | 7 | 45 |
| 0:21.3 | 1,900 | 1:46.5 | 290 | 1183 | 7 | 45 |
| 0:21.2 | 2,000 | 1:46.0 | 294 | 1188 | 7 | 45 |
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Workout Graph
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