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Paul Haig 10000m SkiErg

10,000

Meters

41:34.6

Time

2:04.7

Pace

626

Calories

Average Watts180
Calories Per Hour903
Stroke Rate34
Stroke Count1421
Drag Factor84

February 10, 2020 17:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:34.6 10,000 2:04.7 180 903 626 34
1:45.3 400 2:11.6 153 820 24 35
1:41.4 800 2:06.7 172 887 25 34
1:41.5 1,200 2:06.8 171 886 25 34
1:41.4 1,600 2:06.7 172 887 25 33
1:40.3 2,000 2:05.3 178 897 25 34
1:40.1 2,400 2:05.1 179 899 25 34
1:40.5 2,800 2:05.6 177 895 25 34
1:40.1 3,200 2:05.1 179 899 25 33
1:40.1 3,600 2:05.1 179 899 25 33
1:39.6 4,000 2:04.5 181 903 25 34
1:40.1 4,400 2:05.1 179 899 25 33
1:40.0 4,800 2:05.0 179 900 25 34
1:39.8 5,200 2:04.7 180 901 25 34
1:39.3 5,600 2:04.1 183 906 25 34
1:39.3 6,000 2:04.1 183 906 25 34
1:39.7 6,400 2:04.6 181 902 25 34
1:38.8 6,800 2:03.5 186 910 25 34
1:39.6 7,200 2:04.5 181 903 25 34
1:40.1 7,600 2:05.1 179 899 25 34
1:40.1 8,000 2:05.1 179 899 25 34
1:39.2 8,400 2:04.0 184 907 25 34
1:38.4 8,800 2:03.0 188 914 25 35
1:38.8 9,200 2:03.5 186 910 25 35
1:38.0 9,600 2:02.5 190 918 25 36
1:33.1 10,000 1:56.3 222 1044 27 39

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Workout Graph

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