Paul Haig 1000m SkiErg
1,000
Meters
3:49.9
Time
1:54.9
Pace
65
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 41 |
| Stroke Count | 159 |
| Drag Factor | 93 |
November 23, 2019 10:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1017 | 65 | 41 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 47 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 42 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 42 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 39 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 42 |
| 0:22.9 | 600 | 1:54.5 | 233 | 1100 | 7 | 39 |
| 0:22.9 | 700 | 1:54.5 | 233 | 1100 | 7 | 42 |
| 0:22.7 | 800 | 1:53.5 | 239 | 1110 | 7 | 40 |
| 0:22.7 | 900 | 1:53.5 | 239 | 1110 | 7 | 42 |
| 0:22.6 | 1,000 | 1:53.0 | 243 | 1115 | 7 | 40 |
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Workout Graph
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