Paul Haig 750m SkiErg
750
Meters
2:53.2
Time
1:55.4
Pace
49
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 42 |
| Stroke Count | 123 |
| Drag Factor | 91 |
November 23, 2019 10:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.2 | 750 | 1:55.4 | 227 | 1018 | 49 | 42 |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 6 | 48 |
| 0:22.9 | 200 | 1:54.5 | 233 | 943 | 6 | 42 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1105 | 7 | 42 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1110 | 7 | 42 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1110 | 7 | 42 |
| 0:22.9 | 600 | 1:54.5 | 233 | 943 | 6 | 42 |
| 0:22.8 | 700 | 1:54.0 | 236 | 1105 | 7 | 42 |
| 0:11.4 | 750 | 1:54.0 | 236 | 947 | 3 | 42 |
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Workout Graph
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