Paul Haig 750m SkiErg
750
Meters
2:53.1
Time
1:55.4
Pace
49
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 44 |
| Stroke Count | 129 |
| Drag Factor | 92 |
November 23, 2019 10:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.1 | 750 | 1:55.4 | 228 | 1019 | 49 | 44 |
| 0:24.8 | 100 | 2:04.0 | 184 | 870 | 6 | 51 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 44 |
| 0:23.1 | 300 | 1:55.5 | 227 | 935 | 6 | 44 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 42 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1110 | 7 | 45 |
| 0:22.6 | 600 | 1:53.0 | 243 | 1115 | 7 | 42 |
| 0:22.7 | 700 | 1:53.5 | 239 | 1110 | 7 | 45 |
| 0:11.3 | 750 | 1:53.0 | 243 | 955 | 3 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.