Paul Haig 500m SkiErg
500
Meters
1:53.9
Time
1:53.9
Pace
35
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 45 |
| Stroke Count | 85 |
| Drag Factor | 86 |
October 29, 2019 17:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.9 | 500 | 1:53.9 | 237 | 1106 | 35 | 45 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1058 | 7 | 53 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 46 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 43 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 42 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1110 | 7 | 42 |
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Workout Graph
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