Paul Haig 500m SkiErg
500
Meters
1:51.7
Time
1:51.7
Pace
35
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 45 |
| Stroke Count | 83 |
| Drag Factor | 107 |
October 29, 2019 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.7 | 500 | 1:51.7 | 251 | 1128 | 35 | 45 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1090 | 7 | 55 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 43 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 41 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 43 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1140 | 7 | 43 |
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Workout Graph
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