50000m SkiErg on September 29, 2019

Paul Haig 50000m SkiErg

50,000

Meters

4:19:47.7

Time

2:35.8

Pace

2776

Calories

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
4:19:47.7	50,000	2:35.8	92	641	2776	33
8:07.7	1,700	2:23.4	119	701	95	35
8:07.1	3,400	2:23.2	119	709	96	35
8:05.8	5,100	2:22.8	120	711	96	35
15:27.2	6,800	4:32.7	17	364	94	19
8:07.3	8,500	2:23.3	119	701	95	35
8:08.3	10,200	2:23.6	118	700	95	35
8:21.8	11,900	2:27.5	109	674	94	35
8:10.8	13,600	2:24.3	116	696	95	36
8:14.6	15,300	2:25.4	114	684	94	36
8:17.1	17,000	2:26.2	112	680	94	36
9:47.8	18,700	2:52.8	68	569	93	30
8:13.2	20,400	2:25.0	115	693	95	36
9:07.3	22,100	2:40.9	84	618	94	32
8:29.5	23,800	2:29.8	104	657	93	34
8:15.6	25,500	2:25.7	113	682	94	35
13:36.6	27,200	4:00.1	25	405	92	22
8:16.5	28,900	2:26.0	112	681	94	36
8:18.5	30,600	2:26.6	111	678	94	35
8:29.3	32,300	2:29.7	104	657	93	36
8:18.5	34,000	2:26.6	111	678	94	36
10:47.6	35,700	3:10.4	51	516	93	28
8:19.2	37,400	2:26.8	111	677	94	36
8:15.8	39,100	2:25.8	113	682	94	36
8:22.5	40,800	2:27.7	108	666	93	36
8:10.9	42,500	2:24.3	116	696	95	36
8:27.2	44,200	2:29.1	105	674	95	34
8:05.8	45,900	2:22.8	120	711	96	35
8:08.8	47,600	2:23.7	118	699	95	36
7:56.9	49,300	2:20.2	127	732	97	36
3:12.5	50,000	2:17.5	135	748	40	36

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