Paul Haig 500m SkiErg
500
Meters
1:45.5
Time
1:45.5
Pace
36
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 51 |
| Stroke Count | 89 |
| Drag Factor | 152 |
September 28, 2019 11:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.5 | 500 | 1:45.5 | 298 | 1228 | 36 | 51 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 7 | 60 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 46 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 48 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 49 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1398 | 8 | 52 |
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Workout Graph
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