Paul Haig 2000m SkiErg
2,000
Meters
9:00.1
Time
2:15.0
Pace
105
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 34 |
| Stroke Count | 309 |
| Drag Factor | 67 |
September 28, 2019 11:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.1 | 2,000 | 2:15.0 | 142 | 699 | 105 | 34 |
| 0:30.1 | 100 | 2:30.5 | 103 | 598 | 5 | 36 |
| 0:26.8 | 200 | 2:14.0 | 145 | 671 | 5 | 36 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 36 |
| 0:26.4 | 400 | 2:12.0 | 152 | 818 | 6 | 36 |
| 0:26.5 | 500 | 2:12.5 | 150 | 815 | 6 | 36 |
| 0:26.7 | 600 | 2:13.5 | 147 | 674 | 5 | 34 |
| 0:26.7 | 700 | 2:13.5 | 147 | 674 | 5 | 31 |
| 0:26.5 | 800 | 2:12.5 | 150 | 815 | 6 | 36 |
| 0:26.3 | 900 | 2:11.5 | 154 | 821 | 6 | 36 |
| 0:26.7 | 1,000 | 2:13.5 | 147 | 674 | 5 | 34 |
| 0:26.8 | 1,100 | 2:14.0 | 145 | 671 | 5 | 31 |
| 0:26.7 | 1,200 | 2:13.5 | 147 | 674 | 5 | 34 |
| 0:27.0 | 1,300 | 2:15.0 | 142 | 666 | 5 | 36 |
| 0:27.2 | 1,400 | 2:16.0 | 139 | 661 | 5 | 33 |
| 0:27.8 | 1,500 | 2:19.0 | 130 | 647 | 5 | 32 |
| 0:27.1 | 1,600 | 2:15.5 | 141 | 664 | 5 | 33 |
| 0:27.0 | 1,700 | 2:15.0 | 142 | 666 | 5 | 36 |
| 0:27.3 | 1,800 | 2:16.5 | 138 | 659 | 5 | 33 |
| 0:27.0 | 1,900 | 2:15.0 | 142 | 666 | 5 | 36 |
| 0:27.1 | 2,000 | 2:15.5 | 141 | 664 | 5 | 33 |
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Workout Graph
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