Paul Haig 22:17 SkiErg
5,016
Meters
22:17.6
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 39 |
| Stroke Count | 878 |
| Drag Factor | 51 |
September 14, 2019 14:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.6 | 5,016 | 2:13.3 | 148 | 799 | 297 | 39 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 38 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 40 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 41 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 40 |
| 22:17.6 | 515 | 2:13.5 | 147 | 784 | 30 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.