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Paul Haig 10000m SkiErg

10,000

Meters

39:29.0

Time

1:58.4

Pace

656

Calories

Average Watts211
Calories Per Hour996
Stroke Rate36
Stroke Count1445
Drag Factor105

September 12, 2019 19:12:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:29.0 10,000 1:58.4 211 996 656 36
1:36.2 400 2:00.2 201 972 26 38
1:35.6 800 1:59.5 205 979 26 36
1:35.5 1,200 1:59.3 206 980 26 36
1:35.2 1,600 1:59.0 208 983 26 36
1:35.3 2,000 1:59.1 207 982 26 37
1:35.1 2,400 1:58.8 208 984 26 36
1:35.3 2,800 1:59.1 207 982 26 37
1:35.3 3,200 1:59.1 207 982 26 36
1:35.0 3,600 1:58.7 209 985 26 37
1:34.9 4,000 1:58.6 210 986 26 36
1:34.9 4,400 1:58.6 210 986 26 37
1:35.4 4,800 1:59.2 206 981 26 36
1:36.1 5,200 2:00.1 202 973 26 36
1:34.7 5,600 1:58.3 211 988 26 37
1:34.9 6,000 1:58.6 210 986 26 36
1:34.7 6,400 1:58.3 211 988 26 37
1:34.9 6,800 1:58.6 210 986 26 36
1:34.8 7,200 1:58.5 210 987 26 37
1:35.1 7,600 1:58.8 208 984 26 37
1:34.8 8,000 1:58.5 210 987 26 36
1:34.4 8,400 1:58.0 213 1029 27 37
1:34.2 8,800 1:57.7 214 1031 27 36
1:34.0 9,200 1:57.5 216 1034 27 37
1:32.5 9,600 1:55.6 226 1050 27 37
1:30.1 10,000 1:52.6 245 1118 28 40

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Workout Graph

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