Paul Haig 1000m SkiErg
1,000
Meters
4:23.2
Time
2:11.6
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 34 |
| Stroke Count | 151 |
| Drag Factor | 83 |
September 07, 2019 08:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,000 | 2:11.6 | 154 | 806 | 59 | 34 |
| 0:29.6 | 100 | 2:28.0 | 108 | 608 | 5 | 34 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 35 |
| 0:25.7 | 300 | 2:08.5 | 165 | 840 | 6 | 35 |
| 0:25.8 | 400 | 2:09.0 | 163 | 837 | 6 | 35 |
| 0:26.0 | 500 | 2:10.0 | 159 | 830 | 6 | 35 |
| 0:26.0 | 600 | 2:10.0 | 159 | 830 | 6 | 37 |
| 0:26.2 | 700 | 2:11.0 | 156 | 824 | 6 | 34 |
| 0:26.0 | 800 | 2:10.0 | 159 | 830 | 6 | 35 |
| 0:26.1 | 900 | 2:10.5 | 157 | 827 | 6 | 32 |
| 0:26.2 | 1,000 | 2:11.0 | 156 | 824 | 6 | 34 |
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Workout Graph
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