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Paul Haig 10:00 SkiErg

2,082

Meters

10:00.0

Time

2:24.0

Pace

108

Calories

139

Heart Rate

Average Watts117
Calories Per Hour648
Stroke Rate59
Stroke Count595
Drag Factor86

August 12, 2019 18:17:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.0 2,082 2:24.0 117 648 108 59 139
0:20.0 55 3:01.8 58 360 2 69 149
0:40.0 60 2:46.6 76 540 3 84 121
1:00.0 59 2:49.4 72 540 3 72 121
1:20.0 61 2:43.9 79 540 3 84 125
1:40.0 61 2:43.9 79 540 3 81 127
2:00.0 62 2:41.2 83 540 3 81 129
2:20.0 61 2:43.9 79 540 3 69 128
2:40.0 63 2:38.7 88 540 3 84 131
3:00.0 67 2:29.2 105 540 3 45 130
3:20.0 71 2:20.8 125 720 4 36 131
3:40.0 73 2:16.9 136 720 4 39 136
4:00.0 72 2:18.8 131 720 4 36 138
4:20.0 72 2:18.8 131 720 4 36 138
4:40.0 74 2:15.1 142 720 4 36 137
5:00.0 75 2:13.3 148 720 4 39 139
5:20.0 69 2:24.9 115 540 3 72 141
5:40.0 64 2:36.2 92 540 3 87 143
6:00.0 66 2:31.5 101 540 3 84 142
6:20.0 67 2:29.2 105 540 3 90 145
6:40.0 67 2:29.2 105 540 3 84 146
7:00.0 67 2:29.2 105 540 3 87 148
7:20.0 68 2:27.0 110 540 3 90 150
7:40.0 65 2:33.8 96 540 3 63 147
8:00.0 79 2:06.5 173 720 4 33 147
8:20.0 80 2:05.0 179 900 5 33 147
8:40.0 80 2:05.0 179 900 5 33 149
9:00.0 81 2:03.4 186 900 5 36 149
9:20.0 81 2:03.4 186 900 5 33 151
9:40.0 81 2:03.4 186 900 5 36 150
10:00.0 81 2:03.4 186 900 5 36 151

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Workout Graph

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