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Paul Haig 21097m SkiErg

21,097

Meters

1:34:42.0

Time

2:14.6

Pace

1242

Calories

Average Watts143
Calories Per Hour786
Stroke Rate34
Stroke Count3266
Drag Factor89

June 29, 2019 09:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:42.0 21,097 2:14.6 143 786 1242 34
3:42.6 800 2:19.1 130 743 46 34
3:40.7 1,600 2:17.9 133 750 46 33
3:41.0 2,400 2:18.1 133 749 46 33
3:39.3 3,200 2:17.0 136 755 46 34
3:38.6 4,000 2:16.6 137 757 46 34
3:39.0 4,800 2:16.8 136 756 46 34
3:37.6 5,600 2:16.0 139 777 47 34
3:37.2 6,400 2:15.7 140 779 47 35
3:36.3 7,200 2:15.1 142 782 47 34
3:39.5 8,000 2:17.1 136 754 46 35
3:36.9 8,800 2:15.5 140 780 47 34
3:40.4 9,600 2:17.7 134 767 47 33
3:34.6 10,400 2:14.1 145 788 47 35
3:33.4 11,200 2:13.3 148 792 47 35
3:35.5 12,000 2:14.6 143 785 47 36
3:33.6 12,800 2:13.5 147 792 47 35
3:35.7 13,600 2:14.8 143 784 47 35
3:31.3 14,400 2:12.0 152 817 48 36
3:32.8 15,200 2:13.0 149 795 47 36
3:30.8 16,000 2:11.7 153 819 48 36
3:47.7 16,800 2:22.3 121 758 48 32
3:28.3 17,600 2:10.1 159 829 48 36
3:28.4 18,400 2:10.2 158 829 48 36
3:28.8 19,200 2:10.5 157 827 48 36
3:31.5 20,000 2:12.1 152 817 48 34
3:26.3 20,800 2:08.9 163 855 49 34
1:13.9 21,097 2:04.4 182 876 18 36

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Workout Graph

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