Sign Up

Paul Haig 10000m SkiErg

10,000

Meters

45:06.1

Time

2:15.3

Pace

581

Calories

116

Heart Rate

Average Watts141
Calories Per Hour772
Stroke Rate35
Stroke Count1588
Drag Factor84

January 26, 2019 14:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:06.1 10,000 2:15.3 141 772 581 35 116
1:54.8 400 2:23.5 118 689 22 32 100
1:52.9 800 2:21.1 125 701 22 31 99
1:53.1 1,200 2:21.3 124 700 22 32 102
1:52.6 1,600 2:20.7 126 703 22 31 105
1:51.4 2,000 2:19.2 130 743 23 32 104
1:50.1 2,400 2:17.6 134 752 23 32 109
1:48.9 2,800 2:16.1 139 760 23 33 110
1:48.0 3,200 2:15.0 142 766 23 33 112
1:47.8 3,600 2:14.7 143 768 23 33 112
1:46.0 4,000 2:12.5 150 815 24 33 115
1:48.7 4,400 2:15.8 140 761 23 33 110
1:47.0 4,800 2:13.7 146 773 23 34 113
1:54.4 5,200 2:23.0 120 723 23 34 117
1:41.5 5,600 2:06.8 171 886 25 38 132
1:44.5 6,000 2:10.6 157 826 24 39 124
1:49.9 6,400 2:17.3 135 753 23 34 115
1:48.5 6,800 2:15.6 140 796 24 38 121
1:43.2 7,200 2:09.0 163 837 24 40 131
1:43.3 7,600 2:09.1 163 836 24 40 136
1:45.1 8,000 2:11.3 154 822 24 39 125
1:51.3 8,400 2:19.1 130 743 23 35 114
1:45.8 8,800 2:12.2 151 816 24 39 119
1:44.4 9,200 2:10.5 157 827 24 39 129
1:46.5 9,600 2:13.1 148 777 23 39 134
1:46.7 10,000 2:13.3 148 776 23 39 127

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.