Sign Up

Paul Haig 21097m SkiErg

21,097

Meters

1:31:40.6

Time

2:10.3

Pace

1291

Calories

128

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate35
Stroke Count3228
Drag Factor109

January 20, 2019 15:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:40.6 21,097 2:10.3 158 844 1291 35 128
3:46.9 800 2:21.8 123 713 45 35 112
3:42.1 1,600 2:18.8 131 745 46 34 113
3:40.8 2,400 2:18.0 133 750 46 33 117
3:36.8 3,200 2:15.5 141 780 47 35 116
3:41.4 4,000 2:18.3 132 747 46 35 112
3:30.6 4,800 2:11.6 153 820 48 35 124
4:21.7 5,600 2:43.5 80 660 48 27 102
3:24.0 6,400 2:07.5 169 864 49 35 128
3:28.0 7,200 2:10.0 159 848 49 35 125
3:25.2 8,000 2:08.2 166 859 49 35 128
3:26.6 8,800 2:09.1 163 853 49 35 128
3:25.1 9,600 2:08.1 166 860 49 36 130
3:25.4 10,400 2:08.3 165 858 49 36 129
3:24.7 11,200 2:07.9 167 861 49 36 128
3:24.3 12,000 2:07.6 168 863 49 36 130
3:24.1 12,800 2:07.5 169 864 49 36 131
3:24.2 13,600 2:07.6 168 863 49 37 131
3:22.6 14,400 2:06.6 172 888 50 37 132
3:24.1 15,200 2:07.5 169 864 49 37 131
3:22.7 16,000 2:06.6 172 888 50 36 136
3:21.3 16,800 2:05.8 176 894 50 36 134
3:19.0 17,600 2:04.3 182 922 51 36 139
3:16.9 18,400 2:03.0 188 932 51 36 142
3:15.2 19,200 2:02.0 193 959 52 36 142
3:15.8 20,000 2:02.3 191 956 52 36 145
3:18.3 20,800 2:03.9 184 925 51 36 143
1:12.7 21,097 2:02.3 191 940 19 36 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.