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Paul Haig 21097m SkiErg

21,097

Meters

1:32:11.0

Time

2:11.0

Pace

1273

Calories

124

Heart Rate

Average Watts155
Calories Per Hour828
Stroke Rate36
Stroke Count3318
Drag Factor94

January 13, 2019 15:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:32:11.0 21,097 2:11.0 155 828 1273 36 124
3:38.6 800 2:16.6 137 774 47 35 123
3:32.2 1,600 2:12.6 150 814 48 36 113
3:29.3 2,400 2:10.8 156 825 48 36 112
3:26.5 3,200 2:09.0 163 854 49 36 117
3:24.7 4,000 2:07.9 167 861 49 36 120
3:25.0 4,800 2:08.1 166 860 49 36 120
3:27.1 5,600 2:09.4 161 851 49 36 122
3:25.1 6,400 2:08.1 166 860 49 36 126
3:25.9 7,200 2:08.6 164 856 49 36 125
3:26.5 8,000 2:09.0 163 854 49 36 126
3:29.7 8,800 2:11.0 155 824 48 34 124
3:28.5 9,600 2:10.3 158 828 48 35 122
3:28.8 10,400 2:10.5 157 827 48 35 123
3:54.6 11,200 2:26.6 111 721 47 31 108
3:41.4 12,000 2:18.3 132 747 46 38 114
3:39.7 12,800 2:17.3 135 753 46 37 121
3:29.7 13,600 2:11.0 155 824 48 38 130
3:27.7 14,400 2:09.8 160 849 49 38 130
3:29.2 15,200 2:10.7 157 826 48 37 125
3:28.7 16,000 2:10.4 158 827 48 37 127
3:28.3 16,800 2:10.1 159 829 48 37 129
3:25.4 17,600 2:08.3 165 858 49 37 132
3:26.7 18,400 2:09.1 162 853 49 37 133
3:25.5 19,200 2:08.4 165 858 49 36 132
3:25.3 20,000 2:08.3 166 859 49 35 133
3:25.3 20,800 2:08.3 166 859 49 35 133
1:15.6 21,097 2:07.2 170 857 18 37 135

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Workout Graph

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