Paul Haig 50:22 SkiErg
8,905
Meters
50:22.1
Time
2:49.6
Pace
448
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 39 |
| Stroke Count | 2048 |
| Drag Factor | 64 |
January 05, 2019 16:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:22.1 | 8,905 | 2:49.6 | 72 | 533 | 448 | 39 |
| 4:00.0 | 691 | 2:53.6 | 67 | 510 | 34 | 39 |
| 8:00.0 | 698 | 2:51.9 | 69 | 525 | 35 | 40 |
| 12:00.0 | 705 | 2:50.2 | 71 | 525 | 35 | 40 |
| 16:00.0 | 731 | 2:44.1 | 79 | 555 | 37 | 38 |
| 20:00.0 | 702 | 2:50.9 | 70 | 525 | 35 | 39 |
| 24:00.0 | 699 | 2:51.6 | 69 | 525 | 35 | 40 |
| 28:00.0 | 703 | 2:50.6 | 70 | 540 | 36 | 40 |
| 32:00.0 | 709 | 2:49.2 | 72 | 540 | 36 | 40 |
| 36:00.0 | 716 | 2:47.5 | 74 | 540 | 36 | 42 |
| 40:00.0 | 721 | 2:46.4 | 76 | 540 | 36 | 43 |
| 44:00.0 | 732 | 2:43.9 | 79 | 555 | 37 | 42 |
| 48:00.0 | 708 | 2:49.4 | 72 | 540 | 36 | 43 |
| 50:22.1 | 389 | 3:02.6 | 57 | 506 | 20 | 28 |
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Workout Graph
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