Paul Haig 50:21 SkiErg
10,111
Meters
50:21.6
Time
2:29.4
Pace
544
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 33 |
| Stroke Count | 1754 |
| Drag Factor | 65 |
January 05, 2019 00:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:21.6 | 10,111 | 2:29.4 | 105 | 648 | 544 | 33 |
| 4:00.0 | 792 | 2:31.5 | 101 | 630 | 42 | 35 |
| 8:00.0 | 813 | 2:27.6 | 109 | 660 | 44 | 35 |
| 12:00.0 | 811 | 2:27.9 | 108 | 660 | 44 | 34 |
| 16:00.0 | 807 | 2:28.6 | 106 | 660 | 44 | 34 |
| 20:00.0 | 808 | 2:28.5 | 107 | 660 | 44 | 34 |
| 24:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 34 |
| 28:00.0 | 810 | 2:28.1 | 108 | 660 | 44 | 34 |
| 32:00.0 | 798 | 2:30.3 | 103 | 645 | 43 | 35 |
| 36:00.0 | 799 | 2:30.1 | 103 | 630 | 42 | 35 |
| 40:00.0 | 806 | 2:28.8 | 106 | 660 | 44 | 36 |
| 44:00.0 | 806 | 2:28.8 | 106 | 645 | 43 | 35 |
| 48:00.0 | 805 | 2:29.0 | 106 | 645 | 43 | 36 |
| 50:21.6 | 448 | 2:38.0 | 89 | 584 | 23 | 23 |
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Workout Graph
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