Paul Haig 50:11 SkiErg
10,130
Meters
50:11.0
Time
2:28.6
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 32 |
| Stroke Count | 1700 |
| Drag Factor | 65 |
January 04, 2019 22:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:11.0 | 10,130 | 2:28.6 | 107 | 656 | 549 | 32 |
| 4:00.0 | 799 | 2:30.1 | 103 | 645 | 43 | 34 |
| 8:00.0 | 810 | 2:28.1 | 108 | 660 | 44 | 34 |
| 12:00.0 | 811 | 2:27.9 | 108 | 660 | 44 | 34 |
| 16:00.0 | 811 | 2:27.9 | 108 | 660 | 44 | 34 |
| 20:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 34 |
| 24:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 35 |
| 28:00.0 | 811 | 2:27.9 | 108 | 660 | 44 | 34 |
| 32:00.0 | 810 | 2:28.1 | 108 | 660 | 44 | 34 |
| 36:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 33 |
| 40:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 34 |
| 44:00.0 | 806 | 2:28.8 | 106 | 660 | 44 | 33 |
| 48:00.0 | 808 | 2:28.5 | 107 | 660 | 44 | 34 |
| 50:11.0 | 430 | 2:32.3 | 99 | 604 | 22 | 17 |
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Workout Graph
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