Paul Haig 50:12 SkiErg
10,133
Meters
50:12.3
Time
2:28.6
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 32 |
| Stroke Count | 1710 |
| Drag Factor | 65 |
January 04, 2019 21:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:12.3 | 10,133 | 2:28.6 | 107 | 654 | 548 | 32 |
| 4:00.0 | 800 | 2:30.0 | 104 | 645 | 43 | 34 |
| 8:00.0 | 810 | 2:28.1 | 108 | 660 | 44 | 33 |
| 12:00.0 | 811 | 2:27.9 | 108 | 660 | 44 | 33 |
| 16:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 34 |
| 20:00.0 | 805 | 2:29.0 | 106 | 645 | 43 | 34 |
| 24:00.0 | 808 | 2:28.5 | 107 | 645 | 43 | 34 |
| 28:00.0 | 818 | 2:26.6 | 111 | 660 | 44 | 34 |
| 32:00.0 | 810 | 2:28.1 | 108 | 660 | 44 | 33 |
| 36:00.0 | 806 | 2:28.8 | 106 | 660 | 44 | 34 |
| 40:00.0 | 806 | 2:28.8 | 106 | 660 | 44 | 34 |
| 44:00.0 | 813 | 2:27.6 | 109 | 660 | 44 | 35 |
| 48:00.0 | 812 | 2:27.7 | 108 | 660 | 44 | 34 |
| 50:12.3 | 428 | 2:34.5 | 95 | 625 | 23 | 22 |
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Workout Graph
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