Sign Up

Paul Haig 30:00 SkiErg

6,829

Meters

30:00.0

Time

2:11.7

Pace

402

Calories

Average Watts153
Calories Per Hour804
Stroke Rate33
Stroke Count1009
Drag Factor114

January 03, 2019 12:30:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,829 2:11.7 153 804 402 33
1:00.0 224 2:13.9 146 780 13 32
2:00.0 230 2:10.4 158 840 14 31
3:00.0 230 2:10.4 158 840 14 32
4:00.0 224 2:13.9 146 780 13 30
5:00.0 231 2:09.8 160 840 14 32
6:00.0 231 2:09.8 160 840 14 33
7:00.0 231 2:09.8 160 840 14 32
8:00.0 234 2:08.2 166 840 14 34
9:00.0 232 2:09.3 162 840 14 33
10:00.0 225 2:13.3 148 780 13 33
11:00.0 235 2:07.6 168 840 14 35
12:00.0 235 2:07.6 168 840 14 35
13:00.0 235 2:07.6 168 840 14 34
14:00.0 234 2:08.2 166 840 14 35
15:00.0 233 2:08.7 164 840 14 35
16:00.0 232 2:09.3 162 840 14 34
17:00.0 230 2:10.4 158 840 14 35
18:00.0 230 2:10.4 158 840 14 34
19:00.0 233 2:08.7 164 840 14 35
20:00.0 224 2:13.9 146 780 13 32
21:00.0 232 2:09.3 162 840 14 35
22:00.0 230 2:10.4 158 840 14 35
23:00.0 223 2:14.5 144 780 13 35
24:00.0 221 2:15.7 140 780 13 34
25:00.0 219 2:16.9 136 720 12 34
26:00.0 220 2:16.3 138 720 12 34
27:00.0 218 2:17.6 134 720 12 34
28:00.0 218 2:17.6 134 720 12 34
29:00.0 217 2:18.2 132 720 12 34
30:00.0 218 2:17.6 134 720 12 35

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.