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Paul Haig 1:00:00 SkiErg

11,231

Meters

1:00:00.0

Time

2:40.2

Pace

587

Calories

117

Heart Rate

Average Watts85
Calories Per Hour587
Stroke Rate47
Stroke Count2815
Drag Factor72

December 02, 2018 11:34:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,231 2:40.2 85 587 587 47 117
2:00.0 358 2:47.5 74 540 18 78 109
4:00.0 374 2:40.4 85 570 19 76 113
6:00.0 373 2:40.8 84 570 19 60 108
8:00.0 177 5:38.9 9 270 9 15 85
10:00.0 370 2:42.1 82 570 19 53 111
12:00.0 387 2:35.0 94 600 20 37 112
14:00.0 401 2:29.6 104 630 21 37 116
16:00.0 397 2:31.1 101 630 21 36 116
18:00.0 397 2:31.1 101 630 21 36 116
20:00.0 382 2:37.0 90 600 20 72 131
22:00.0 361 2:46.2 76 540 18 61 117
24:00.0 397 2:31.1 101 630 21 43 119
26:00.0 394 2:32.2 99 630 21 43 119
28:00.0 388 2:34.6 95 600 20 52 119
30:00.0 387 2:35.0 94 600 20 78 135
32:00.0 376 2:39.5 86 570 19 44 119
34:00.0 384 2:36.2 92 600 20 38 117
36:00.0 272 3:40.5 33 420 14 29 109
38:00.0 398 2:30.7 102 630 21 45 117
40:00.0 393 2:32.6 98 630 21 42 118
42:00.0 399 2:30.3 103 630 21 40 118
44:00.0 389 2:34.2 95 600 20 53 117
46:00.0 296 3:22.7 42 450 15 27 116
48:00.0 395 2:31.8 100 630 21 36 116
50:00.0 383 2:36.6 91 600 20 68 122
52:00.0 386 2:35.4 93 600 20 55 121
54:00.0 408 2:27.0 110 660 22 50 131
56:00.0 383 2:36.6 91 630 21 36 121
58:00.0 412 2:25.6 113 660 22 36 123
1:00:00.0 414 2:24.9 115 690 23 35 123

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Workout Graph

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