Paul Haig 50:08 SkiErg
10,192
Meters
50:08.7
Time
2:27.6
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 35 |
| Stroke Count | 1819 |
| Drag Factor | 62 |
November 25, 2018 12:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.7 | 10,192 | 2:27.6 | 109 | 659 | 551 | 35 |
| 4:00.0 | 788 | 2:32.2 | 99 | 615 | 41 | 35 |
| 8:00.0 | 819 | 2:26.5 | 111 | 675 | 45 | 35 |
| 12:00.0 | 821 | 2:26.1 | 112 | 660 | 44 | 35 |
| 16:00.0 | 813 | 2:27.6 | 109 | 660 | 44 | 36 |
| 20:00.0 | 824 | 2:25.6 | 113 | 675 | 45 | 35 |
| 24:00.0 | 807 | 2:28.6 | 106 | 645 | 43 | 37 |
| 28:00.0 | 807 | 2:28.6 | 106 | 660 | 44 | 38 |
| 32:00.0 | 810 | 2:28.1 | 108 | 660 | 44 | 38 |
| 36:00.0 | 794 | 2:31.1 | 101 | 630 | 42 | 37 |
| 40:00.0 | 825 | 2:25.4 | 114 | 675 | 45 | 37 |
| 44:00.0 | 827 | 2:25.1 | 115 | 690 | 46 | 36 |
| 48:00.0 | 818 | 2:26.6 | 111 | 675 | 45 | 34 |
| 50:08.7 | 441 | 2:25.9 | 113 | 643 | 23 | 23 |
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Workout Graph
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