Paul Haig 50:07 SkiErg
10,190
Meters
50:07.7
Time
2:27.5
Pace
550
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 34 |
| Stroke Count | 1771 |
| Drag Factor | 62 |
November 25, 2018 13:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.7 | 10,190 | 2:27.5 | 109 | 658 | 550 | 34 |
| 4:00.0 | 804 | 2:29.2 | 105 | 645 | 43 | 36 |
| 8:00.0 | 808 | 2:28.5 | 107 | 660 | 44 | 35 |
| 12:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 35 |
| 16:00.0 | 815 | 2:27.2 | 110 | 660 | 44 | 35 |
| 20:00.0 | 812 | 2:27.7 | 108 | 660 | 44 | 35 |
| 24:00.0 | 818 | 2:26.6 | 111 | 675 | 45 | 35 |
| 28:00.0 | 820 | 2:26.3 | 112 | 660 | 44 | 35 |
| 32:00.0 | 818 | 2:26.6 | 111 | 660 | 44 | 35 |
| 36:00.0 | 811 | 2:27.9 | 108 | 660 | 44 | 35 |
| 40:00.0 | 823 | 2:25.8 | 113 | 675 | 45 | 35 |
| 44:00.0 | 810 | 2:28.1 | 108 | 645 | 43 | 34 |
| 48:00.0 | 821 | 2:26.1 | 112 | 660 | 44 | 36 |
| 50:07.7 | 424 | 2:30.5 | 102 | 620 | 22 | 23 |
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Workout Graph
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