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Paul Haig 10000m SkiErg

10,000

Meters

41:37.7

Time

2:04.8

Pace

626

Calories

157

Heart Rate

Average Watts180
Calories Per Hour902
Stroke Rate37
Stroke Count1572
Drag Factor97

November 15, 2018 10:27:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:37.7 10,000 2:04.8 180 902 626 37 157
1:50.5 400 2:18.1 133 749 23 36 168
1:46.3 800 2:12.8 149 812 24 37 151
1:45.8 1,200 2:12.2 151 816 24 37 132
1:44.2 1,600 2:10.2 158 829 24 39 163
1:42.8 2,000 2:08.5 165 840 24 40 158
1:40.7 2,400 2:05.8 175 893 25 39 161
1:42.1 2,800 2:07.6 168 846 24 38 139
1:39.8 3,200 2:04.7 180 901 25 39 140
1:38.6 3,600 2:03.2 187 912 25 40 175
1:39.9 4,000 2:04.8 180 900 25 38 172
1:39.5 4,400 2:04.3 182 904 25 38 162
1:38.8 4,800 2:03.5 186 910 25 38 174
1:38.5 5,200 2:03.1 188 913 25 38 166
1:38.5 5,600 2:03.1 188 913 25 37 159
1:37.9 6,000 2:02.3 191 956 26 38 144
1:38.2 6,400 2:02.7 189 916 25 37 143
1:38.6 6,800 2:03.2 187 912 25 37 137
1:38.3 7,200 2:02.8 189 915 25 37 147
1:37.3 7,600 2:01.6 195 961 26 38 153
1:37.5 8,000 2:01.8 193 960 26 38 167
1:37.0 8,400 2:01.2 196 964 26 38 170
1:37.6 8,800 2:02.0 193 959 26 37 149
1:37.3 9,200 2:01.6 195 961 26 38 166
1:36.1 9,600 2:00.1 202 973 26 39 177
1:35.9 10,000 1:59.8 203 976 26 38 162

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Workout Graph

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