Paul Haig 500m SkiErg
500
Meters
2:23.7
Time
2:23.7
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 38 |
| Stroke Count | 90 |
| Drag Factor | 73 |
October 22, 2018 12:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.7 | 500 | 2:23.7 | 118 | 626 | 25 | 38 |
| 0:29.3 | 100 | 2:26.5 | 111 | 614 | 5 | 41 |
| 0:28.7 | 200 | 2:23.5 | 118 | 627 | 5 | 38 |
| 0:28.3 | 300 | 2:21.5 | 124 | 636 | 5 | 36 |
| 0:28.2 | 400 | 2:21.0 | 125 | 638 | 5 | 38 |
| 0:29.3 | 500 | 2:26.5 | 111 | 614 | 5 | 37 |
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Workout Graph
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