Paul Haig 4:00:34 SkiErg
51,063
Meters
4:00:34.7
Time
2:21.3
Pace
2917
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 33 |
| Stroke Count | 8152 |
| Drag Factor | 73 |
September 17, 2018 14:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00:34.7 | 51,063 | 2:21.3 | 124 | 727 | 2917 | 33 |
| 32:02.0 | 6,800 | 2:21.3 | 124 | 724 | 387 | 32 |
| 1:04:12.2 | 6,800 | 2:21.9 | 122 | 719 | 386 | 33 |
| 1:36:21.6 | 6,800 | 2:21.8 | 123 | 720 | 386 | 34 |
| 2:08:50.8 | 6,800 | 2:23.3 | 119 | 716 | 388 | 33 |
| 2:40:42.0 | 6,800 | 2:20.5 | 126 | 732 | 389 | 34 |
| 3:12:39.0 | 6,800 | 2:20.9 | 125 | 728 | 388 | 34 |
| 3:44:14.2 | 6,800 | 2:19.3 | 129 | 744 | 392 | 35 |
| 4:00:06.8 | 3,463 | 2:17.5 | 135 | 759 | 201 | 31 |
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Workout Graph
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