Paul Haig 15:24 SkiErg
3,526
Meters
15:24.7
Time
2:11.1
Pace
213
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 32 |
| Stroke Count | 517 |
| Drag Factor | 96 |
September 12, 2018 12:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:24.7 | 3,526 | 2:11.1 | 155 | 829 | 213 | 32 | 115 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 33 | 100 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 33 | 114 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 35 | 127 |
| 15:24.7 | 89 | 2:18.7 | 131 | 728 | 5 | 27 | 120 |
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Workout Graph
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