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Paul Haig 21097m SkiErg

21,097

Meters

1:27:21.7

Time

2:04.2

Pace

1340

Calories

Average Watts183
Calories Per Hour920
Stroke Rate36
Stroke Count3156
Drag Factor80

August 23, 2018 16:24:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:27:21.7 21,097 2:04.2 183 920 1340 36
3:20.1 800 2:05.0 179 899 50 37
3:18.9 1,600 2:04.3 182 923 51 35
3:19.0 2,400 2:04.3 182 922 51 36
3:18.3 3,200 2:03.9 184 925 51 35
3:18.2 4,000 2:03.8 184 926 51 36
3:17.8 4,800 2:03.6 185 928 51 36
3:18.7 5,600 2:04.1 183 924 51 35
3:20.0 6,400 2:05.0 179 900 50 35
3:18.4 7,200 2:04.0 184 925 51 36
3:19.3 8,000 2:04.5 181 921 51 36
3:19.2 8,800 2:04.5 181 921 51 36
3:19.2 9,600 2:04.5 181 921 51 36
3:18.2 10,400 2:03.8 184 926 51 36
3:21.4 11,200 2:05.8 175 893 50 35
3:18.8 12,000 2:04.2 182 923 51 36
3:19.8 12,800 2:04.8 180 900 50 36
3:19.7 13,600 2:04.8 180 901 50 36
3:18.7 14,400 2:04.1 183 924 51 37
3:20.3 15,200 2:05.1 178 898 50 36
3:19.3 16,000 2:04.5 181 921 51 37
3:19.2 16,800 2:04.5 181 921 51 37
3:19.7 17,600 2:04.8 180 919 51 36
3:18.2 18,400 2:03.8 184 926 51 37
3:18.0 19,200 2:03.7 185 927 51 37
3:18.2 20,000 2:03.8 184 926 51 37
3:14.3 20,800 2:01.4 195 963 52 38
1:11.0 21,097 1:59.5 205 963 19 40

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Workout Graph

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