Paul Haig 40:00 SkiErg
9,285
Meters
40:00.0
Time
2:09.2
Pace
575
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 1294 |
| Drag Factor | 121 |
October 19, 2026 16:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,285 | 2:09.2 | 162 | 862 | 575 | 32 | 129 |
| 8:00.0 | 1,819 | 2:11.9 | 152 | 825 | 110 | 33 | 116 |
| 16:00.0 | 1,841 | 2:10.3 | 158 | 847 | 113 | 32 | 124 |
| 24:00.0 | 1,856 | 2:09.3 | 162 | 862 | 115 | 32 | 130 |
| 32:00.0 | 1,870 | 2:08.3 | 166 | 877 | 117 | 32 | 136 |
| 40:00.0 | 1,900 | 2:06.3 | 174 | 900 | 120 | 33 | 143 |
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Workout Graph
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