Paul Haig 2:39 row
528
Meters
2:39.3
Time
2:30.8
Pace
30
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 99 |
March 04, 2026 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:39.3 | 528 | 2:30.8 | 102 | 650 | 30 | 22 | 112 |
| 2:39.3 | 529 | 2:30.5 | 103 | 652 | 30 | 22 | 112 |
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