Keith Darby 10131m row
10,131
Meters
36:47.5
Time
1:48.9
Pace
753
Calories
162
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 28 |
| Stroke Count | 1029 |
| Drag Factor | 121 |
January 31, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:47.5 | 10,131 | 1:48.9 | 271 | 1227 | 753 | 28 | 162 |
| 7:42.8 | 2,100 | 1:50.1 | 262 | 1197 | 154 | 28 | 158 |
| 7:38.9 | 4,200 | 1:49.2 | 268 | 1215 | 155 | 28 | 159 |
| 7:37.7 | 6,300 | 1:48.9 | 270 | 1227 | 156 | 28 | 162 |
| 7:35.9 | 8,400 | 1:48.5 | 274 | 1239 | 157 | 28 | 164 |
| 6:12.1 | 10,131 | 1:47.4 | 282 | 1267 | 131 | 29 | 168 |
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Workout Graph
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