Keith Darby 2000m row
2,000
Meters
7:26.0
Time
1:51.5
Pace
142
Calories
139
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 123 |
October 11, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:26.0 | 2,000 | 1:51.5 | 252 | 1146 | 142 | 25 | 139 |
| 1:30.2 | 400 | 1:52.7 | 244 | 1117 | 28 | 25 | 115 |
| 1:29.2 | 800 | 1:51.5 | 252 | 1130 | 28 | 26 | 143 |
| 1:29.4 | 1,200 | 1:51.7 | 251 | 1127 | 28 | 25 | 146 |
| 1:28.9 | 1,600 | 1:51.1 | 255 | 1174 | 29 | 26 | 145 |
| 1:28.3 | 2,000 | 1:50.3 | 260 | 1182 | 29 | 25 | 147 |
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Workout Graph
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