Keith Darby 32:52 SkiErg
8,464
Meters
32:52.7
Time
1:56.5
Pace
577
Calories
154
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 42 |
| Stroke Count | 1414 |
| Drag Factor | 102 |
December 07, 2023 08:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:52.7 | 8,464 | 1:56.5 | 221 | 1061 | 577 | 42 | 154 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 43 | 152 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 43 | 156 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 43 | 152 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 43 | 153 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 43 | 156 |
| 30:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 43 | 155 |
| 32:52.7 | 741 | 1:56.5 | 221 | 1061 | 50 | 42 | 156 |
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Workout Graph
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