Keith Darby 52:48 row
14,031
Meters
52:48.6
Time
1:52.9
Pace
995
Calories
155
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 26 |
| Stroke Count | 1375 |
| Drag Factor | 118 |
October 14, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:48.6 | 14,031 | 1:52.9 | 243 | 1136 | 995 | 26 | 155 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 26 | 158 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 26 | 156 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 26 | 155 |
| 20:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 95 | 26 | 156 |
| 25:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 95 | 26 | 155 |
| 30:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 95 | 27 | 154 |
| 35:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 95 | 26 | 156 |
| 40:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 26 | 155 |
| 45:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 96 | 26 | 157 |
| 50:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 97 | 26 | 156 |
| 52:48.5 | 747 | 1:52.7 | 244 | 1139 | 53 | 25 | 155 |
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