Keith Darby 5:20 row
1,293
Meters
5:20.8
Time
2:04.0
Pace
82
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 120 |
September 26, 2022 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.8 | 1,293 | 2:04.0 | 183 | 920 | 82 | 20 | 144 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 23 | 143 |
| 5:20.8 | 80 | 2:10.0 | 159 | 692 | 4 | 17 | 145 |
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Workout Graph
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